If you have any recipe ideas and or tips that you would like to share with other AWSG members with children, we welcome your contributions. Please email us by clicking here ((Can this be directed to koalakids@awsg.org, does this address even exist and I’d like to keep the 3 existing recipes under archive))
Ingredients
1 cup (150g) plain flour
1 cup (170g) medium yellow cornmeal (see tip)
1 tablespoon sugar 1 tablespoon baking powder 1 egg ½ cup (125ml) reduced-fat milk ¼ cup (60ml) vegetable oil 300g can of creamed corn
2 small zucchini, coarsely grated
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Another variation of this recipe is to replace the milk chocolate with dark chocolate, the peanuts with macadamia nuts and the raspberry jellies with glace pineapple or any glace fruit.
Ingredients
250g good milk chocolate
200g marshmallows, cut into halves
¼ cup desiccated coconut
½ cup peanuts, chopped
½ cup raspberry jellies, chopped
This recipe’s suitable for babies aged 6-12 months and toddlers.
Ingredients
1 teaspoon oil
½ onion, peeled and diced
500 g minced beef
1 carrot, peeled and grated
1 cup chopped mushrooms
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Ingredients
1 cup cooked pasta (see tip) 10 grape tomatoes, halved 50g low-fat Swiss cheese slices, cut into strips 100g baby rocket leaves 150g ham, cut into strips 2 teaspoons olive oil 1 teaspoon cider vinegar
Method
Combine all ingredients in a bowl; add pepper to taste then spoon into an airtight container. Chill until required.
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